Updated COVID-19 Policies (May 2021)

May 17th, 2021 | Uncategorized | Comments Off on Updated COVID-19 Policies (May 2021)

Updated COVID-19 Policies (May 2021)

Snohomish Psychology Associates is dedicated to promoting health and safety by following COVID-19 guidelines that are consistent with the CDC and the Washington Department Of Health.


Trusted Information about COVID-19:

  • Center for Disease Control & Prevention (CDC)
    Dedicated COVID-19 information page: https://www.cdc.gov/coronavirus/2019-ncov/index.html

Washington State Relevant Resources:

  • Washington State‚Äôs COVID response dedicated page is filled with current information.
    Find it here: https://www.doh.wa.gov/Emergencies/COVID19

Important Forms:

For in-person sessions:


Other Mental Health/Wellbeing Resources:

Calm: Free guided meditations to support wellness and peace of mind:
https://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_subs_031720

Managing Stress and Anxiety during the outbreak:
https://theconversation.com/7-science-based-strategies-to-cope-with-coronavirus-anxiety-133207

Distracting Yourself:
https://www.psychologytoday.com/us/blog/head-the-class/202003/distractions-and-the-coronavirus

25 Calming Activities to Do In Your House:
https://www.psychologytoday.com/us/blog/friendship-20/202003/25-calming-activities-do-in-your-house

Maintaining Mental and Physical Health:
https://www.psychologytoday.com/us/blog/the-mental-hygienist/202003/maintaining-mental-and-physical-health-during-covid-19

Jack Kornfield: How to find peace amidst COVID-19
https://tim.blog/2020/03/12/jack-kornfield-covid19/

FREE! Yoga & Mindfulness for kids:
https://www.youtube.com/user/CosmicKidsYoga

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